Chinese Food
Fat reducing delicacies - fried chicken breast with honey sauce
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Chicken breast has always been an essential high-quality protein in fat reduction meals. For lunch on weekends, make yourself a fried chicken wing with honey sauce. It's delicious but not fat.
Cooking ingredients
Cooking Steps
Step1:Wash chicken breas
Step2:Sliced to about 0.8m
Step3:Add 1 teaspoon sal
Step4:Put in two spoonfuls of cooking win
Step5:Two spoonfuls are deliciou
Step6:Sprinkle a little black peppe
Step7:Mix well and marinate for about 15 minute
Step8:Prepare a baby dish and wash it while marinating chicken breas
Step9:Cut into long strip
Step10:Blanching for about 2 minute
Step11:Take out. Let cool for standb
Step12:Add a spoonful of honey to the marinated chicken breast. Stir wel
Step13:Pour in the oil in the pan. Put in the garlic and ginger and fry it to make it fragrant. Take out the garlic and ginger slices
Step14:Light the fire. Put in the marinated chicken breast slice
Step15:Fry until both sides are discolored. Slightly brow
Step16:Loadin
Step17:Add baby dishes to decorate i
Step18:It's deliciou
Cooking tips:1. The chicken breast should be slightly thin. It's easy to taste. 2. It's easy to fry it over a low heat. It's only tender and delicious.
