Chinese Food
[ketogenic diet and true ketone] ketogenic cheese and cauliflower puree
(165000 views)![[ketogenic diet and true ketone] ketogenic cheese and cauliflower puree](https://cp1.douguo.com/upload/caiku/1/f/8/yuan_1fe5cc321de4fcdd0bd26e77f7e2fdb8.jpeg)
I can't eat mashed potatoes. Let's have some mashed cauliflower.^_ ^[dieters] many people don't know what ketone is. In fact, ketone is a diet of carbon water protein fat is 5-15-80. This diet will make the body produce ketone body. Then, it will burn glucose instead of ketone. This is the fuel the brain prefers. The body will become a fat burning body. We should not be afraid of fat. Because fat or disease is not the culprit. What makes us fat is sugar and carbon water. I tested this method myself and benefited from it. I will try my best to make this kind of diet rich, so that you don't have to go hungry in the process of weight loss. Enjoy delicious food. &Amp; do not strictly control carbon water during this recipe
Cooking ingredients
Cooking Steps
Step1:Half the amount of cauliflowe
Step2:Blanching to softenin
Step3:Sof
Step4:Blender broke
Step5:Add cream, sea salt, black pepper and chopped bacon and stir (bacon can be fried in advance
Step6:Spread cheese. Microwave for two minute
Step7:Just add some seaweed and stir
Step8:Mashed potato substitut
Cooking tips:There are skills in making delicious dishes.
