Chinese Food
Low fat sweet potato pie
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The nutritional value of sweet potato is very high, especially it is rich in amino acids, protein, dietary fiber, vitamins, etc. it can effectively prevent the sugar in sweet potato from turning into fat and so on. It has the function of weight loss and bodybuilding. Today, I'll make you a healthy sweet potato pie with low fat, which can help you to lose weight.
Cooking ingredients
Cooking Steps
Step1:Stir oats, yoghurt and eggs evenl
Step2:Painting in moul
Step3:Spread the mixed oatmeal paste on the mol
Step4:Stir the steamed sweet potatoes and eggs evenly. Then put the flour into the mixture until it is sticky. Pour it into the mold
Step5:Put in the oven. 180 degrees. 20 minute
Step6:Take it out and sprinkle some icing on it. You can eat it.
Cooking tips:There are skills in making delicious dishes.
