Have some roughage

cornmeal:500g corn dregs:50g carrot cherry:500g baking soda:3G baking powder:3G https://cp1.douguo.com/upload/caiku/1/5/b/yuan_15b019d78b56aa0a31e249a4dbc1401b.jpg

Have some roughage

(165400 views)
Have some roughage

Now most people like to eat pasta or rice. Although it's delicious, they should eat some coarse grains properly. Coarse grains can provide the damaged nutrients in rice and white noodles and also provide dietary fiber. Today, I put a kind of vegetable on this cake. I think it's better to eat it. And the cellulose content should be invincible. I've learned to cook it for the elderly. It will be popular.

Cooking Steps

  1. Step1:Carrot cherry remove the old leaves. Let go of the water and scald. It is said that carrot cherry is more nutritious than carrot. Some people use it to make small tofu. My family like to put it on iron cake.

  2. Step2:Choppe

  3. Step3:Put in the cornmeal. The corn dregs. I also put some soybean dregs filtered from the black soybean milk here. If you don't need to scald 1 / 4 of the cornmeal, it won't backfire. Baking soda and baking powder need to be mixed in corn flou

  4. Step4:Soften up all the materials. Wake up for about 20 minutes

  5. Step5:Then stick the cake with the electric pan. Stick it and cover it. It's about 30 minutes.

  6. Step6:Well, it's golden in color. It's sweet with corn flour and the special smell of carrot and cherry. It's delicious. My baby can also eat one of these cakes.

Cooking tips:Because there is no white flour in this cake. There is no need to ferment. So you need to put some baking soda and baking powder. If you don't like baking powder, you can leave it alone. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Have some roughage

Chinese food recipes

Have some roughage recipes

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