Abnormal work and rest, lack of exercise, especially the climate in the south. It's easy to have moisture in the body. Moisture is the root of all diseases. Friends should pay more attention to it.
Step1:A handful of red beans and job's tears. Soak overnight (48 hours
Step2:When you get up, wash the soaked red beans and job's tears. Cook for 20 minutes. Drink the red beans and job's tears as water
Step3:Don't waste the rest of the beans. Use the blender to make soymilk with a little water left
Step4:Add some sugar according to your taste. It's a delicious and nutritious breakfast with some biscuits or toast. Perfect for office worker
Cooking tips:There are skills in making delicious dishes.