Chinese Food
Fried macaroni with eel
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Summer is the season for tonic. But many people are afraid that a large amount of tonic will lead to obesity. You may as well eat some fish. The fat content of fish is low. The fatty acids in it have been proved to have the effect of reducing blood sugar, protecting the heart and preventing cancer.
Cooking ingredients
Cooking Steps
Step1:Ingredients - Monopterus albus.
Step2:When I bought it, I asked the store keeper to kill and remove the eels on behalf of me. First, rinse the eel. Put in the right amount of raw meal. Mix with your hands. Then rub the eel's skin to remove saliva. Then rinse with water.
Step3:Scrape the saliva off the fish again with the knife. Wash.
Step4:Use kitchen scissors to cut eel into sections.
Step5:Soak the macaroni in water for 30 minutes. Wash and drain it.
Step6:Hot pot. Pour in the right amount of rapeseed oil. Put in the right amount of garlic. Put in the cabbage.
Step7:Pour in some fish sauce. Stir fry until cooked.
Step8:Take it. Put it on the plate.
Step9:Hot pot. Pour in the right amount of rapeseed oil. Put in the right amount of garlic. Stir fry.
Step10:Put in the eel and stir fry it for a few times.
Step11:Add some cold boiled water.
Step12:Pour in the sauce.
Step13:Stir well. Cover the pot. Braise over high heat.
Step14:Turn off the fire when you see the juice.
Cooking tips:Patients with deficiency heat and exogenous diseases should take it with caution. There are skills in making delicious dishes.
