Chinese Food
Fat free assorted corn shoots to lose weight
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^I especially like corn shoots. They are delicious and low in calories. It's light and delicious. There's not a drop of oil
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. Defrost assorted vegetable
Step2:Cut corn shoots for standb
Step3:Start the pot. Pour the soup into the can of corn shoots. Bring to a boil
Step4:Add corn shoots and assorted vegetable
Step5:Stir fry over high heat. Add some salt, sugar and chicken essence. Keep the fire going until the juice is collecte
Step6:Done.
Cooking tips:But put some oil consumption in proper amount. There are skills for fresher cooking.
