Healthy fruit tea for women's beauty and slimming [papaya longan apple tea] recipe-Chinese Food-best chinese food recipes-cooking food

Healthy fruit tea for women's beauty and slimming [papaya longan apple tea]

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Papaya's beauty effect is recognized. The pulp is juicy. It tastes better when cooked. Papaya contains carotene and rich vitamin C. It has strong antioxidant capacity, especially for women. Longan is a good product for replenishing blood. It is rich in glucose, sucrose and protein. Its iron content is also relatively high. It can improve the heat energy, supplement nutrition and promote the regeneration of hemoglobin, so as to achieve the effect of replenishing blood. Apple is a beauty product. It can not only lose weight, but also make skin smooth and tender

Cooking ingredients

Cooking Steps

Step1:Peel and core papaya and cut into small pieces. Slice apples. Peel longan and leave fresh fruit and meat. Put the cut fruit into a transparent teapot. Pour 10001500ml pure water into the teapot and boil it in the pattern of flower and fruit tea. Then put the filter cartridge with the black tea bag into the pot and simmer for 23 minutes. Take out the filter cartridge and pour out the tea soup. The fruit can also be eate