Chinese Food
Stir fried shrimps and dried tofu in spring
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I've measured bone mineral density before. The value is very good. The doctor also praised it a little. It's because I eat properly and exercise a lot in the growing stage, so it's a good accumulation. Think about it carefully. Thank mom and dad very much. At that time, they didn't eat any nutritious tablets. They were tired of making seafood and big bones. The shrimp skin was eaten all the year round at home. Baidu only knew that the shrimp skin was a calcium store.
Cooking ingredients
Cooking Steps
Step1:The tofu I bought is dry cleaned. Cut the shrimp skin and wash it. I bought it without salt. Soak it in water for a while for the first time. It's almost like changing the water to clean the shallot. You don't have to cut it in a hurry so as not to break the garlic out of the wate
Step2:Heat the wok. Put the shrimp skin in the wok for a while and bake it slightly. The shrimp skin will have a bit of crispy taste. Push the shrimp skin aside. Heat the oil and stir fry the shredded ginger and garlic. Add dried tofu and shrimp skin to the wok over medium and low heat. After about a minute, put oyster sauce and salt into the wok. Turn off the heat and add a small amount of shallot to mix.
Cooking tips:1. When cooking with shrimp skin, bake the shrimp skin slightly without oil or heat. The shrimp skin will have a bit of crispy and elastic taste. This was found by accident -) but it must be kept on a low heat. Otherwise, the shrimp skin will easily burn off. It will stick to the pot even if it's not good for the body. 2. The oyster sauce and salt are stir fried and put again. This heat can bring out the aroma of oyster sauce. It won't heat the seasoning. 3. This dish is delicious and appetizing. It's recommended to choose the dried tofu that is not fragile. But there are some thicknesses such as cloth wrapped tofu. It tastes like this. The tofu is wrapped with shrimp skin. The taste is rich. There are skills in making delicious dishes.
