Chinese Food
Papaya, peanut and jujube soup
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In early autumn, it's cool in the morning and evening. But the sun is still full at noon. It's the season when the autumn tiger is in power. The sun in the countryside seems to be more powerful. You can't open your eyes when you go out at noon. Although I only stayed in my hometown for one night and stayed for one day, I ate too much meat and was in the sun. I felt a little thirsty when I went home. I think my kid is the same as me. I drink water constantly on the car back home. This kind of soup is exactly what we two need most. After drinking it, we will have a very moist feeling immediately. Papaya is rich in vitamin C. It can make the skin smooth, white and clean, and can nourish the skin. Peanuts nourish and strengthen. They are extremely rich in nutrition. They are commonly known as the fruit of longevity. They have the functions of invigorating the spleen and stomach, moistening the lungs and phlegm, nourishing and regulating the Qi, clearing the throat and relieving cough, moistening the lungs and diuresis. Jujube nourishes the spleen, nourishes the blood, calms the nerves... Such a bowl of beautiful soup, can let you eliminate the fatigue very quickly. The essence is full. In fact, the best effect of this soup is for mothers and lactating women
Cooking ingredients
Cooking Steps
Step1:Peel and core papaya. Cut into pieces.
Step2:Put papaya, peanut kernel, jujube and proper amount of water into the pot, and put in the crystal sugar.
Step3:When the water is boiling, use a slow cooker for about 2 hours to drink.
Cooking tips:There are skills in making delicious dishes.
