Chinese Food
Mushroom and shepherd's purse soup
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1. Tricholoma mushroom is smooth in nature, sweet in taste and has the effect of strengthening body and tonifying deficiency. Tricholoma is a good selenium supplement food. It can prevent osteoporosis, cancer, anti-oxidation and weight loss. It can prevent constipation, promote detoxification, prevent diabetes and colorectal cancer, and it is also a low calorie food. It can prevent obesity. There are also anti-cancer and anti-cancer and improve the body's immune function and skin function. Regular consumption also reduces blood pressure and cholesterol in the blood. It is also effective in the prevention and treatment of hepatitis and chondropathy. 2. Shepherd's purse, commonly known as potherb, edible wild vegetable. Shepherd's purse is sweet and cold. It has high medicinal value, can cool blood and stop bleeding, diuresis and dehumidification, clear liver and eyesight. Especially suitable for cancer, cardiovascular disease, obesity, constipation, diabetes, hepatitis, tuberculosis, osteochondrosis patients.
Cooking ingredients
Cooking Steps
Step1:Shepherd's purse washed and choppe
Step2:Clean and slice fresh Tricholoma mushroo
Step3:Heat up the oil in a wok. Stir fry the mushrooms
Step4:Pour in bone soup and bring to boil (pork bone soup or chicken soup). Heat for about 5 minutes
Step5:Add shepherd's purse powder, proper amount of salt, thicken with starch, thicken the soup and drizzle with sesame oil
Cooking tips:There are skills in making delicious dishes.
