Chinese Food
Oatmeal porridge
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The raw material of this oatmeal porridge is the best oatmeal germ rice in yangufang. Since ancient times, oats have been used as medicine, sweet, warm, liver, spleen and stomach channels. It has the functions of Tonifying the spleen and stomach, benefiting the liver and stomach, smoothing the intestines, strengthening the surface and stopping perspiration, and eliminating food and accumulation. It is used for astringent hemostasis, antiperspirant, night sweating and tonic. It is especially suitable for the elderly, the weak, the infants, the patients with chronic diseases and the weak after the disease. It is the most ideal healthy grain for the patients with cardiovascular diseases and diabetes.
Cooking ingredients
Cooking Steps
Step1:1. At the beginning of cooking porridge, when the water is boiling, turn on the warm fire. As long as the water is rolling, and after the water is boiling, cook with the cover half covered. Otherwise, the water will overflow. Cook with the warm fire for 45-60 minutes. At the beginning, the water will be a little turbid. After 20 minutes, the water will start to turn white. After 45 minutes, the rice soup will turn milky whit
Cooking tips:At the beginning of cooking porridge, when the water is boiling, turn on the warm fire. As long as the water is rolling, and after the water is boiling, cook with the cover half covered. Otherwise, the water will overflow. Cook with the warm fire for 45-60 minutes. At the beginning, the water will be a little muddy. After 20 minutes, the water will start to turn white. After 45 minutes, the rice soup will become milk white. There are skills to make delicious dishes.
