Chinese Food
Salmon vegetable roll
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In this period of time after the company's physical examination, everyone pays more attention to their health than ever before. We often discuss what we need to pay attention to in terms of health. Some people who usually don't pay much attention to their weight (their weight is not over the limit, that is to say, some indicators are a little high) begin to clamor to lose weight. Alas, people who have pursuit like us will certainly not fall behind. No Weight loss is a lifelong career for women. Today, I'll make you a simple diet salmon vegetable roll. It needs Vietnamese spring roll skin. This spring roll skin is different from our ordinary spring roll skin. It's made of glutinous rice. It's as thin as cicada's wings. It's white and transparent. It's used to wrap the ice fresh salmon and all kinds of vegetables. The salmon's orange and red flesh are transparent. The fish's flesh is indistinct; bite it. The salmon's flesh is tender and delicious and the vegetable's Refreshing complements each other. This dish doesn't take more than ten minutes to make. It can not only help us lose weight
Cooking ingredients
Cooking Steps
Step1:Slice salmo
Step2:Prepare other raw materials
Step3:Soak the Vietnamese spring roll skin in warm water at about 30 degrees for one or two minutes
Step4:Take it out when it's soft. Carefully lay it on the board
Step5:Place the shredded vegetables and salmon slices at the bottom of the spring roll skin in turn
Step6:Roll up gently
Step7:Cut into segments of the same length
Step8:Put it on a plate. Squeeze some salad dressing on it
Step9:The simple and convenient diet salmon vegetable roll is finished.
Cooking tips:This healthy dish is very simple to make. Just pay attention to the following two points - 1. Vietnamese spring roll skin should be soaked in warm water. The soaking time should not be too long. The skin is easy to break if the time is too long; be careful when moving and making, so as not to damage the spring roll skin; 2. When wrapping, it is best to wrap salmon on the top. Let its color radiate through thin skin. There are skills in making delicious dishes.
