Bake a whole wheat hard bread at the weekend. Enjoy the breakfast of a week's wheat flavor. It's natural without any harmful addition. -

Step1:Yeast, flou

Step2:Noodles, yeas

Step3:The above three pictures are to make fermented face fertilizer first. Take two sides and add some yeast. Add water to make it thicker.

Step4:Fermented face fertilizer. After 56 hours, it is ready to be mixed with 500g flour, some black sesame, salt and fennel seeds.

Step5:Cover the noodles and start to ferment. The time is 34 hour

Step6:After fermentation, knead the fermented noodles (to make bubbles), and then rest for 30 minutes.

Step7:Start making hard brea

Step8:Brush some coconut oil in the oven.

Step9:Put the delivered noodles into the box. Stand still for 30 minutes.

Step10:Brush some coconut oil on the surface. Cut the package.

Step11:Preheat the oven at 200 ℃ for 5 minutes. Put in the bread and bake. At the same time, adjust the oven temperature to 160 ℃. Bake for 25 minutes

Step12:Out of the oven.

Step13:Success.

Step14:Start eating.
Cooking tips:There are skills in making delicious dishes.