Chinese Food
Ginseng and black chicken soup
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American ginseng is also called American ginseng, American ginseng, etc. Its origin is in the United States and Canada. It is the root of Panax quinquefolium. It has the double effects of nourishing yin and Qi, calming the spirit and improving intelligence, clearing heat and promoting fluid flow, and reducing fire and heat. It is used for deficiency of Qi and Yin, internal heat, cough, asthma, phlegm and blood, deficiency of heat, tiredness, thirst, dry mouth and throat. The saponins of American ginseng can effectively strengthen the central nervous system, achieve the functions of calming the mind, eliminating fatigue, enhancing memory, etc. it can be applied to insomnia, fidgety, memory decline, Alzheimer's disease and other symptoms. Black chicken has 10 kinds of amino acids. It's a good product for tonifying fatigue and nourishing the body. Eating black chicken can improve physiological function, delay aging, strengthen muscles and bones. It has obvious effect on prevention and treatment of osteoporosis, rickets and iron deficiency anemia of women.
Cooking ingredients
Cooking Steps
Step1:Get all the materials ready.
Step2:The dates should be washed clean and seeded.
Step3:Soak the ginseng and cut it into pieces (this step can be omitted).
Step4:Wash the lean meat. Cut it into small pieces.
Step5:Wash the black chicken and cut it into large pieces.
Step6:Put it into a boiling pot. Boil it over high heat. Force out the dirty blood.
Step7:Take out. Rinse the foam with clear water. Drain the water for standby.
Step8:Pour some water into the soup pot. Add all materials.
Step9:Plug in the power supply and turn to medium low heat for 1.5 hours.
Step10:When drinking, add some salt according to your taste.
Cooking tips:1. The black chicken needs to be boiled. 2. Add enough water to the soup at one time. Do not add water halfway. There are skills in making delicious dishes.
