White rice and mung bean congee recipe-Chinese Food-best chinese food recipes-cooking food

White rice and mung bean congee

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White rice and mung bean congee

Rice has a very high nutritional effect. It is the basic food to supplement nutrients; rice can provide rich B vitamins; rice has the effects of Tonifying the middle and Qi, invigorating the spleen and stomach, benefiting the essence and strengthening the mind, and the five zang organs, dredging the blood vessels, hearing and eyesight, stopping boredom, thirst and diarrhea. Mung bean - mung bean is rich in nutrients. It can improve appetite, reduce blood lipid, reduce cholesterol, resist allergy, detoxify and protect liver.

Cooking ingredients

clear water:moderate amount

Cooking Steps

Step1:Put the mung bean and rice in a bow

Step2:Wash with wate

Step3:Pour into the po

Step4:Cove

Step5:Finished produc

Cooking tips:When cooking this porridge. Add a small amount of clear water. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook White rice and mung bean congee

Chinese food recipes

White rice and mung bean congee recipes

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