Quick cooking Kwai, black cod.

silver cod:two broccoli:several tomato:3 pieces lemon:half onion:half black pepper:moderate amount butter:moderate amount https://cp1.douguo.com/upload/caiku/7/f/5/yuan_7fcfd3fc319243804442c050ca740a95.jpg

Quick cooking Kwai, black cod.

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Quick cooking Kwai, black cod.

How do you make cod? It's a delicious ingredient. It's super low fat but rich in nutrition. It's very suitable for people who love eating and are afraid of being fat. Ten minutes of cooking. Preferred for office workers

Cooking Steps

  1. Step1:Defrost cod fillet, sprinkle onion powder, black pepper, marinate for 5 minute

  2. Step2:Put a teaspoon of butter in the pot and add in the onion. Stir to give the fragrance

  3. Step3:Use kitchen paper to suck up the marinated cod. Put it into a pot. Fry over medium heat until golden brown for two years

  4. Step4:Boiled broccoli. Sliced tomato as side dish. Squeeze a little lemon juice for seasoning. O

Cooking tips:Silver cod and black cod are delicious. They are compact. It's not delicious to lie on your stomach. You have skills in cooking.

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