Three delicacies (air fried version)

eggplant:three sweet potato:two pepper:three salt:moderate amount five spices:moderate amount garlic:three petals soy sauce:moderate amount chicken essence:moderate amount https://cp1.douguo.com/upload/caiku/6/8/e/yuan_68f88016f75b5ddc04f39d3315f4399e.jpg

Three delicacies (air fried version)

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Three delicacies (air fried version)

Cooking Steps

  1. Step1:Prepare food. Clean.

  2. Step2:Peel the sweet potato, cut it into small pieces, put a little salt and oil in it, then shake the basin with both hands, and let the sweet potato evenly dip in the oil salt.

  3. Step3:Put in the frying pan. Fry at 190 degrees for 15 to 20 minutes. Pull out and stir in the middle to make the frying more even.

  4. Step4:When frying the sweet potato, cut the eggplant into small pieces. Put in a small amount of oil, salt and five spice powder, but not put them in. Then mix well and taste.

  5. Step5:When the sweet potato is out of the pot, put the eggplant at 190 ℃ for 20 to 25 minutes. Stir it in the middle. Use chopsticks to prick it and try the hardness. My blast lasted 15 minutes. It wasn't soft enough.

  6. Step6:When frying eggplant, cut the sharp pepper and garlic rice. Prepare the seasoning.

  7. Step7:Put a little oil in the hot pot. Stir fry half the garlic. Add soy sauce. Put in the fried sweet potato and eggplant. Add a little water and stir fry. Put in the sharp pepper and some salt. Stir evenly. Add chicken essence. The rest of the garlic will be out of the pot.

Cooking tips:1. Wash and cut the ingredients to make the fryer work. Then go to your other place. 2. Because it's not fried, the sweet potato and eggplant are a little dry. Put some water on them and stir for a while. 3. Fried melon and eggplant are not very salty. Put salt in the right amount when stir frying. In addition, my air fryer has been used for more than a year. I feel the temperature is not so high. We can adjust the temperature and time according to our own pot. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Three delicacies (air fried version)

Chinese food recipes

Three delicacies (air fried version) recipes

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