Chinese Food
Giant lung keeping dessert fresh lily with iced sugar
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Since last autumn, the foods that clear, moisten and dry the lungs have hardly left my dining table. White ingredients such as yam, tremella, lily, pear, etc. all have good functions of moistening the lungs and drying. My mother often changes patterns to match with soup and sugar stewed water for me to drink. For several months, the effect finally appeared in the spooky haze week of the previous few days. With the continuous haze weather, the surrounding friends have cough and throat discomfort. And I go out to various parties every day. These symptoms did not happen to me at all. It must be the effect of those white soup and water. Among these white ingredients, I think the biggest one is fresh lily, because it's rare. It's hard to see fresh lilies wrapped in soil in Beijing's food market. Most of them are dry or vacuum packed. The purple pointed fresh lilies my family ate were specially sent by my sister living in Lanzhou
Cooking ingredients
Cooking Steps
Step1:Rinse the whole head of fresh lily with flowing water. Gently break the lily apart by hand. Rinse the impurities again.
Step2:Put the lily in the small pot. At the same time, put the sugar in.
Step3:Pour in water about 2cm higher than the ingredients.
Step4:Heat the lily until it turns translucent. About 58 minutes.
Step5:Out of the pot.
Cooking tips:Where can I buy it? If there are no local acquaintances, then go to the omnipotent Taobao. After inputting fresh lily, the words of Lanzhou will be displayed automatically. Generally, it's better to choose the 68 year one. If you eat it yourself, you can choose the price of 4050 yuan per Jin. The price is a little expensive. But it does raise people. It's also delicious. How to keep it? Bought lilies do not go to mud. Use kitchen paper or paper towels to wrap them one by one. Put them in the fresh-keeping box in the refrigerator. They can be stored for about a month. How else can I eat? 1. Iced sugar + fresh lily; 2. Fresh lily + pear + tremella and other white ingredients, such as yam and lotus seed; 3. Stir fried with vegetables. Personal strongly recommended practice 1. The cooking method is simple, short time, can guarantee the fresh lily's nutrition ingredient not to lose to the greatest extent. Recently, Yaojie will have the activity of giving new books online. It's easy to play tall and easy to win prizes. The news will be in Yaojie's public wechat for the first time
