The best choice to reduce fat and lose weight

Jiegua:500g salt:moderate amount vegetable oil:moderate amount https://cp1.douguo.com/upload/caiku/f/e/c/yuan_fedf1d57707767483e72c9092aab59fc.jpg

The best choice to reduce fat and lose weight

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The best choice to reduce fat and lose weight

Food in Guangdong has been heard by all of us, because Cantonese eat the food's own flavor. There are few seasonings. Advocate light diet.

Cooking Steps

  1. Step1:This is my green skin zucchini. It's fresh and sweet.

  2. Step2:Peel and slice the zucchini.

  3. Step3:In a hot pot, stir fry the zucchini with some oil. About 1 minute. Add some salt and a small amount of water to boil until it is crispy, soft and green. Don't cook too long. It's too soft and not delicious.

  4. Step4:It doesn't need any seasoning. The original is delicious and sweet.

Cooking tips:There are two kinds of Jiegua - hard skin and soft skin. Stir fried zucchini must be soft skin, because the soft skin is very sweet. It's characterized by - the skin looks green. It's a little soft to press by hand. There are skills in making delicious dishes.

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