Chinese Food
Sweet, honey, moistening and beautiful soup
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In spring, Coix is commonly used in Qushi decoction. It has the functions of clearing away heat and detoxification, strengthening the spleen, benefiting the stomach and eliminating dampness. It's good to eat more red beans in spring and summer. In addition to rich in protein, sugar and various vitamins, red bean also has an important feature - it can soften the heart and brain vessels. Therefore, it is good not only for people with high blood pressure, but also for people with low blood pressure. Traditional Chinese medicine says that it has the effect of invigorating the spleen, promoting fluid production, removing dampness and benefiting qi. And red bean is also a girl's good friend. Because it is rich in iron. If you want to have a better or more ruddy skin, you need to add a lot of iron. Red bean can meet the requirements. Jujube is added because it enters the second channel of the spleen and stomach. The biggest feature is that it plays the role of blood tonic; it also contains rich trace elements and vitamins. It is also called the natural comprehensive vitamin pill. In addition, it is also rich in dietary fiber. This soup can not only clear away heat and dampness, but also beauty Soup for ladies.
Cooking ingredients
Cooking Steps
Step1:Prepare the materials.
Step2:Soak red beans and job's tears several hours in advance
Step3:Put red beans, job's tears and black dates in the pot together. Add 4 bowls of water
Step4:When the red beans come out of the sand in the pot for about 1 hour, mix the sugar evenly under the ice. The red beans and job's tears sweet soup with sweet honey will be ready ~
Cooking tips:There are skills in making delicious dishes.
