Corn is nutritious - containing - 74.8 g carbohydrate, 29 G protein, 16.6 g fat and 6.9 g dietary fiber. It can be said that corn is worthy of the first gold staple food.
Step1:Remove the corn. Wash. Use the seeds to crush the corn into pieces.
Step2:Put the corn in the bowl for later use. Add two small bowls of water to the pot. Bring the water to a boil, then pour in cornflakes to prevent the pot from being battered.
Step3:Stop stirring with a spoon. Boil for 3 minutes.
Cooking tips:There are skills in making delicious dishes.