Chinese Food
Chestnut rice porridge
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Chestnut can be eaten raw or cooked. Cooked food and stomach and spleen. For diarrhea caused by spleen deficiency effect is also good. However, the effect of raw food is stronger only in terms of Tonifying the kidney. Born chestnut. Especially suitable for the elderly. The waist and knees are weak, weak, loose teeth, falling off, frequent urination, unable to hold on to and other symptoms of kidney deficiency. The method of eating is to air dry raw chestnuts. Take three each morning and evening. First in the mouth slowly chew. Until the taste of no residue into body fluid. Then slowly swallow.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Cut chestnut into small piece
Step3:Put chestnut and leftover rice into electric rice po
Step4:Add some water. Just follow the normal porridge cooking mod
Step5:Finished produc
Cooking tips:There are skills in making delicious dishes.
