Chinese Food
Stir Fried Cauliflower with vegetable
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My family like cauliflower very much. The water content of cauliflower is more than 90%, and the heat is low. Extract the juice with cauliflower. Each cup is 240 ml. the heat is only 23-32 kcal
Cooking ingredients
Cooking Steps
Step1:Break the cauliflower into small pieces. Cut the pepper.
Step2:Heat the oil and add the cauliflower. Stir fry until it changes color.
Step3:Put in the salt.
Step4:Add green and red peppers.
Step5:I'm afraid it's not cooked. Cover it and simmer for 2 minutes. Turn off the heat.
Step6:Put in chicken essence.
Step7:Put in the old smoke.
Step8:On the table.
Cooking tips:I like food very much. There are skills in making delicious dishes.
