Chinese Food
Tonic Soup for women
(786495 views)It's all materials for nourishing Yin, especially for girls with weak body and disharmony between spleen and stomach.
Cooking ingredients
Cooking Steps
Step1:Soak the tremella in advance. Tear it to small and spar
Step2:Chinese yam peeled, washed and sliced for us
Step3:Wash Chinese date and osmanthus for standb
Step4:Put the tremella and Chinese yam in the pot. Add water and boil over high heat, then simmer slowly.
Step5:Stewed for about half an hour, the tremella has been waxy, and then put in red dates and osmanthus to cook for more than ten minutes
Step6:It's just a delicious tonic soup. It's more beautiful to add brown sugar.
Cooking tips:If you need to replenish blood, put it in a bowl and add brown sugar. Menstruation is the best. There are skills in making delicious dishes.
Perfect
Thank you.