Nourishing bird's nest

bird's nest:10g date:5 capsules wolfberry:10g purified water:moderate amount https://cp1.douguo.com/upload/caiku/d/e/5/yuan_de52234db8818f291923a6efe74cf8b5.jpeg

Nourishing bird's nest

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Nourishing bird's nest

Men's silver ate to add essence and nourish marrow, invigorating yang and invigorating qi. Women's silver is generally eaten about a week after the special period. It is more conducive to supplement collagen, nourishing yin and skin, tonifying qi and tonifying the body. Let's keep the collagen on our face together. Younger and more lasting.

Cooking Steps

  1. Step1:Pick out the sundries and hairs. Pure bubble hair bird's nest. It needs to be about 5 hours in advance. Change the water in two hours. (do not tear the bird's nest before foaming. It will tear slightly after foaming. The golden silk bird's nest cake I bought in Thailand will spread naturally after foaming.

  2. Step2:The seeded dates and wolfberry are washed and dried. (it's easier for jujube to taste when it's cut in half. If you want to drink pure bird's nest, you can add jujube and wolfberry after stewing the bird's nest.

  3. Step3:Wash and dry the stewing Cu

  4. Step4:Like the thick one. Add pure boiled water. The water is more than 35 cm from the bird's nest. If you like the thin one, you can add more.

  5. Step5:Stew for 40 minutes. It's not recommended to have a quick fire or a big fire. It's best to have a slow stew with a small fire.

  6. Step6:I like water a little bit more, as shown in the picture. (stewed with natural jujube sweetness, it can also be eaten with ice sugar

Cooking tips:I only hope that I have the skills to cook delicious collagen.

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