Tangshui Babao porridge (more than Babao) nutritious and healthy

Babao porridge material (available in supermarket):8 black rice:8 black bean:8 date:8 purple potato:8 crystal sugar:8 https://cp1.douguo.com/upload/caiku/5/2/a/yuan_52468155667c418cfa42ebad1822db6a.jpg

Tangshui Babao porridge (more than Babao) nutritious and healthy

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Tangshui Babao porridge (more than Babao) nutritious and healthy

Cooking Steps

  1. Step1:Peel and dice purple potatoes for later use. Other materials are washed with water, put into the pot, add water, heat it up, turn it to a small fire, etc. when the sugar water becomes sticky, rice and all kinds are in pot, put in the purple potato, then put in the ice sugar, and then boil it for a few minutes. When the purple potato becomes soft and rotten, you can turn off the fire (I usually have to watch the pot in the middle of 12 hours to avoid falling on the pot and hanging the bottom of the pot with a spoon from time to time so as not to stick to the pot). Super simple and delicious sugar water Well done. Take it out when you put it in the fridge and want to eat it when it's cool. This hot summer is really wonderfu

Cooking tips:In fact, you don't need to pay so much attention to sugar water. Every time I boil sugar water, I will see what materials are available at home. You don't have to limit yourself to the materials on the menu. Can add some legume material to absorb nutrition more than once. ha-ha. The material for boiling sugar water is similar to that for cooking porridge. If you like dry food, put less water. If you like thin food, put more water. Sugar water takes longer to boil than porridge, so the water evaporates more, so put more at the beginning. Use boiled water to add water halfway. Larger beans need to be cooked for a long time to rot, so you need to use blisters in advance. I usually get up in the morning to soak, and start cooking in the afternoon.

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Chinese cuisine

How to cook Chinese food

How to cook Tangshui Babao porridge (more than Babao) nutritious and healthy

Chinese food recipes

Tangshui Babao porridge (more than Babao) nutritious and healthy recipes

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