Every month, a woman has such a hard few days. It's also an unavoidable problem. Dysmenorrhea is also a problem for many women. I'm one of them. I went to the hospital many times without any result. So now I'm totally dead to the hospital and decided to start from the diet and living habits. Today, I made a four things soup. We all know that the ancient four things soup of the millennium has magical effects. And It is highly praised by many stars. It can be said that it is the holy product of women. Chinese people attach great importance to medicinal diet and tonic. They think it can not only promote children's healthy development, but also prolong their life, which is more suitable for women's beauty and beauty, but also pay attention to the collocation of traditional Chinese medicine. According to people's actual situation, Siwutang. Although it has four small medicinal herbs, it has magical effects. Angelica has the function of promoting blood circulation and tonifying blood It is also a traditional Chinese medicine for nourishing yin and invigorating yang. It has good blood tonic effect on human body. It also has the function of nourishing yin. Chuanxiong has the function of promoting qi and blood
Step1:Go to the drugstore and buy the materials you nee
Step2:I use brown earth suga
Step3:There will be dust in the dried herbs, so all herbs should be soaked and washed after they are bought
Step4:Put some water in the casserole. Put in the cleaned herb
Step5:Boil over high heat with a lid. Turn to medium low heat and cook for 30 minute
Step6:Finally add the prepared brown sugar and boil for another five minutes or so to turn off the fir
Step7:Let the soup cool for four or five minute
Step8:Separate the soup from the dregs with a spoo
Step9:Siwu soup is the holy product for women to replenish qi and blood. Many stars love it. Try it quickly
Step10:You can see the following effects and taboos.....
Cooking tips:1. Promoting blood circulation and removing stasis. Relieving pain. For women with irregular menstruation and dysmenorrhea, Siwu Decoction can effectively relieve pain. Promoting blood circulation and removing stasis. It is helpful for the smooth discharge of menstrual blood; 2. Nourishing the body, preventing aging, making the skin thin, white, tender and smooth. It is praised by many stars. Of course, it can't be wrong. There is a video introduction of small s on the front. It is said that you often drink Siwu Decoction, which can make the body warm from top to bottom. But not It's hot and dry. It's recommended to the students with cold hands and feet and poor complexion. 3. For the sub-health people, people often work in the office now. They have less exercise, high pressure, poor complexion, deficiency of Qi and easy tiredness. Siwu Decoction has better effect. In fact, Siwu Decoction not only has these effects, but also has different effects with the increase or decrease of medicinal materials. It can adapt to people with different physiques. You can go to the local Chinese medicine to see what kind of physique you are. Let the old Chinese medicine give advice. Good physique diet will double the effect. That