Cooking Steps

1. 

   Step1:1. Celery, Hami melon juice, 2 celery, half Hami melon. Method: peel Hami melon, remove seeds and dice, wash and cut celery into sections, put Hami melon and celery into fruit and vegetable juicer, add cold water, stir and mix with honey, then drink. Efficacy: Hami melon contains vitamins, which can help digestion and diuresis, eliminate waste and toxins in the body, moisturize the skin and fade spots. The mixture of the two can strengthen diuresis, detoxification, slimming and beautifying.

2. 

   Step2:2. Raw materials of carrot and broccoli chili juice - 2 big carrots, 1 big broccoli and 1 red pepper. Method: wash all vegetables. Remove the pepper's base and seeds. Cut all vegetables into suitable size pieces or slices. Squeeze juice. Mix well and then drink. Efficacy: sweet and mellow. The sweet taste of carrot and pepper can just neutralize the bitter taste of broccoli. It makes it taste very good. This vegetable juice has a good effect of detoxification and weight loss. It can promote the health of the body. In addition, it can keep the skin white and play a role of eyesight.

3. 

   Step3:3. Fruit, vegetable, cantaloupe juice: carrot, cantaloupe, lemon, honey, 30ml, cold boiled water, 120ml, ice, 70g. Method: wash and cut cantaloupe, carrot and lemon into small pieces. Put them together with other raw materials into a blender and mix them well before drinking. Efficacy: it can stimulate the stomach, moisten the intestines, relieve constipation, reduce fat and lose weight. This vegetable juice is sweet and delicious. It has mellow color and high blood fat. It can cure constipation, relieve constipation, defecate and detoxify. It has a slimming effect.

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   Step4:4. Raw materials of radish, kumquat and pineapple juice - 200g white radish, 5 kumquats and 300g pineapple. Method: wash the kumquat, leave the skin and cut it in half. Wash the pineapple and white radish, peel and slice them. Press the original juice together with kumquat with a separate juicer for drinking. Efficacy: kumquat is rich in glycosides. It has the functions of regulating qi, eliminating food, resolving phlegm and relieving cough. The combination of the three is helpful to invigorate the spleen and eliminate food, regulate qi and relieve constipation, and strengthen the effect of slimming and beautifying.

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   Step5:5. The raw materials of the fruit and vegetable Baibao juice - celery, lettuce, lettuce, cabbage, apple, pineapple, orange and honey are appropriate. Method: wash celery, lettuce, cabbage, apple, pineapple and orange, peel them, cut them into small pieces, put them into the blender, mix them evenly and add honey to drink. Efficacy

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