Chinese Food
Chicken slimming salad
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The fat content of chicken breast is low, but the feeling of fullness is super. This is perfect for weight loss.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients.
Step2:Wash the chicken breast and dry it. Then marinate with salt and black pepper for about half an hour.
Step3:Break the cleaned lettuce into pieces, tear the chrysanthemum into small pieces, and cut the pepper into pieces for standby.
Step4:Put all the vegetables in a large basin. Then pour in some water to soak them.
Step5:Heat the pan. Pour in the olive oil. Then put the chicken breast in the pan and start frying.
Step6:Pan fry one side in golden color. Turn over and pan fry the other side. Take it out and cool it.
Step7:Take out the vegetables. Control the water content and put them into a large bowl. Squeeze in a little lemon juice and mix well.
Step8:Cut the fried chicken into pieces. Then put them on the green vegetables. Decorate some small red persimmons. Serve with thousand island sauce.
Cooking tips:1. All vegetables can be matched as you like. 2. Soak the vegetables in the water in advance. Take them out when eating. It can make the taste of the vegetables more crisp. There are skills in making delicious dishes.
