Chinese Food
Sweet potato slimming
(83607 views)How to eat sweet potato slimming method in seven days? Please be patient with me. Note that this method is only suitable for short-term sudden weight loss. Not suitable for long-term consumption. You can go back to your normal diet in the next week (the normal diet here means no eating at noon). This way, you can eat it back and forth alternately for a period of time. Can also 3 days sweet potato slimming method 3 days normal diet alternate.
Cooking ingredients
Cooking Steps
Step1:1. Choose such oval sweet potatoes. Each one is about 250g and 300g. This kind of sweet potato is easier to bake thoroughly when baking. If it is too large and very round, it is difficult to bake the heart of the sweet potato partially in the microwave oven. 2. Prepare two paper towels for the house. 3. Soak the kitchen tissue in clean water and wrap one of the sweet potatoes. 4. If you like the taste of special dry food, you don't need to pack kitchen paper towels. After washing, put it in the microwave oven and bake it for about 13 minutes. If you like it more dry, bake it for 15 minutes. If you don't like the special dry sweet potatoes, wet them with a kitchen towel and bake them for 1213 minutes. The power of each microwave oven is different. Microwave time is only for reference.
Cooking tips:It should be noted that people with stomach disease or bad stomach are not recommended to use the seven day sweet potato slimming method. There are skills in making delicious dishes.
