Chinese Food
Stir Fried Cauliflower with celery and lean meat
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Every day's diet configuration is a health preserving process. To enjoy the delicacies carefully cooked and to eat healthy.
Cooking ingredients
Cooking Steps
Step1:Wash the thin and weak parts. Drain the water and cut into thin slices about 2cm wide. Mix with proper salt, cornflour and a small amount of oi
Step2:Soak the cauliflower in salt water. Wash and cut into small pieces. Wash the celery and cut into small pieces.
Step3:Boil the cauliflower in boiling water until it is half cooked, and then remove it. Control dry water.
Step4:Heat the pot. Pour in the right amount of oil. Don't use too much heat. Put the lean meat in the pot and stir quickly. Then use the spatula to climb to the edge of the pot. Pour the cauliflower and celery into the pot and continue to stir fry. When it's almost done, push the lean meat down from the pot and stir fry with it. Then add the right amount of soy sauce and stir evenly, and then put it into the bowl.
Cooking tips:The first fried lean meat is not put out of the pot. Put it beside the pot. The extra oil can continue to flow into the pot. It can avoid eating too much grease. In the cooking details, it can prevent hyperlipidemia. There are skills in making delicious dishes.
