Chinese Food
Baked eggplant vegetable roll
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I don't want to fire when summer comes. So I depend on the oven The program looks a little long, but it's not hard.
Cooking ingredients
Cooking Steps
Step1:Steamed dough - steamed dough step1, stir a small dough (I can measure the water surface ratio when the mushroom cools. I put a tablespoon of dough in the bowl first, add water and stir at the same time, until it can be mixed into a soft dough). Knead the long strip, cut into three-quarters of the section, knead the circle, press the flat, and roll it into a pancak
Step2:Put the first piece of pasta, cover the pot and wait for more than ten seconds, then put the second piece, and so on; after putting the last piece, wait for three minutes to get out of the pot
Step3:Step 3, and then in a saucepan (no oil). There are some yellowish on both sides. To be used
Step4:Potatoes and lettuce - before preparing potatoes and lettuce - steamed bread, peel the potatoes and cut them into small pieces. In this way, you can put the potatoes in the water of the steamer to boil (save time and fire); take out the cooked soft and put them in the bowl. Add a small amount of salt and mash them into mud. Wash lettuce (soak in baking soda for a few minutes before washing) and set aside.
Step5:Eggplant - roasted eggplant step1, eggplant wash and cut in two lengthways. Dice tomatoes and celery
Step6:Bake eggplant Step2, put it in the oven 180 degrees, pre bake for 6 or 7 minutes (which makes it soft and easy to do the following process). After taking it out, cut a slit in the middle, brush a layer of olive oil. Sprinkle chopped parsley, salt, black pepper, a small amount of thyme into the slit, and then add tomatoes and diced celery
Step7:Bake eggplant Step3, put it in the oven again and bake for 10 minutes
Step8:How to eat - spread out the pancakes, put a large piece of lettuce, spread a layer of mashed potatoes, put on half of the baked eggplant (you can put some more celery sticks that are not used up, and sprinkle some black pepper according to your taste). Roll up and eat.
Cooking tips:Cooking with open fire. Cooking with wood. It's more suitable for summer (if you are more lazy, you can go to the deli to buy two cakes directly). A healthy food with less oil and salt. This recipe also appears in my book four seasons · vegetarian book. This book takes four seasons as the main line. It is interspersed with picnics, parties, Mid Autumn Festival, Christmas, Spring Festival and other life segments. It introduces 79 of the most concise delicious vegetarians. Not only vegetarianism, but also some insights of my vegetarianism in the past six years. Although there are only a few words, it records the changes brought by vegetarianism and the growth of a vegetarian heart. Along with the book, there is a notebook named Su. Selected watercolor hand-painted illustrations are included in it. It's full of artistic style. Want friends ~ when Taobao Search Book name can find ~ cooking delicious skills.
