Chinese Food
Black bean and chicken claw soup
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When it comes to tonifying the kidney, most people think that men need to tonify the kidney. In fact, it is not. Women also need to tonify the kidney. Due to the pressure of work or life, sometimes there is a state of physical asthenia. It is very important to invigorate the kidney if you want to enhance your vitality and energy. Black bean is an effective kidney tonic. According to the theory of traditional Chinese medicine, beans are the valley of kidney. Black belongs to water. Water moves the kidney. Therefore, it is beneficial for people with kidney deficiency to eat black beans.
Cooking ingredients
Cooking Steps
Step1:Remove impurities from black beans and soak in water for 30 minutes.
Step2:Remove the nails from the chicken claws and wash them for future use.
Step3:Scald the chicken claws in boiling water.
Step4:Add some water to the casserole and put in the chicken feet.
Step5:Wash the black beans and put them into the pot.
Step6:Close the lid. Boil over high heat.
Step7:Skim the surface with a spoon.
Step8:Cook over low heat until the meat and beans are cooked. Season with salt and serve.
Cooking tips:1. Black beans are sweet, smooth and nontoxic. It has the functions of promoting blood circulation, benefiting water, dispelling wind, clearing away heat and toxin, nourishing and nourishing blood, and tonifying the deficiency and black hair. It is used for kidney deficiency and yin deficiency, thirsty and excessive drinking, frequency of urination, deficiency of liver and kidney yin, dizziness and dizziness, dim vision, or premature leukorrhea. Black beans also have the effect of beauty and beauty for young women. Black beans are rich in vitamin E and VE, which are also antioxidants. They can clear away free radicals in the body, reduce skin wrinkles and keep young and healthy. 2. Chicken feet are sweet, mild and nontoxic. Phoenix claw has a high nutritional value. It is rich in calcium and collagen. Eating more can not only soften blood vessels, but also has a beauty effect. There are skills in making delicious dishes.
