It's said in the news that the Lichee in my hometown is unsalable for fifty cents and a kilo, no one cares about it ~ ~ the Lichee here is still not cheap ~ ~ I don't like it as a fruit, but I like it very much as a dish and a soup ~ ~ it has both medicine and food. Besides being a fruit, it can also be used to make sugar water and soup. It has many medicinal effects. Traditional Chinese medicine says that it is warm and sweet. It has the effect of relieving thirst, promoting body fluid, nourishing spleen and blood. Moreover, the peel, pulp and core of litchi all have different medicinal effects. The fruit pulp is rich in sugar. Eating it can replenish energy and eliminate fatigue. Traditional Chinese medicine says that litchi pulp can nourish the spleen and liver, regulate qi and blood, and calm nerves and nerves. Litchi meat into the soup is most suitable for making syrup. The most suitable match for making syrup is jujube; because jujube itself has the function of nourishing blood and beauty. So the soup made by the two together can play the role of beautifying skin, nourishing face and nourishing blood. Easy to make and good to drink. Beautiful ladies. Let's do it now~~
Step1:Prepare the material; (230g litchi without shelling
Step2:Removing the core of red jujube
Step3:Add 4 bowls of water to the pot. Cook the dates for 20 minutes first
Step4:Litchi shell and core removal
Step5:When the red dates taste, they will have litchi meat and sugar. Just roll for a while. (it's sweeter to drink it after putting it on.
Cooking tips:It's sweeter to drink it after putting it on. There are skills in making delicious dishes.