Heat and summer elixir after World Cup. Adlay and mung bean soup

mung bean:45g job's tears:30g crystal sugar:a small piece https://cp1.douguo.com/upload/caiku/a/1/e/yuan_a1a9b0613d64377f8d8e0ac68409d0ee.jpg

Heat and summer elixir after World Cup. Adlay and mung bean soup

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Heat and summer elixir after World Cup. Adlay and mung bean soup

The world cup is coming to an end. Although mushroom doesn't watch the world cup, there are many fans around. In the middle of the night, mushroom has entered the dream. They eat snacks and watch TV. They brush their circle of friends. When you wake up, your friends circle is all about the world cup. The world cup is in full swing. These happy fans are watching the TV in the middle of the night every day, shouting loudly, eating barbecue, eating duck neck and drinking beer. At the same time of eating and drinking, you should also pay attention to your body. Because part of the live time of the game is in the early morning, stay up late to watch the game has become the same choice of the iron fans. Stay up late for a few days. It seems that Doudou party, eye circle party and angry party appear. The toxin came out. Prepare a bowl of frozen job's tears and mung bean soup for yourself.

Cooking Steps

  1. Step1:First, clean the job's tears, then soak them in clear water overnight. Soak the mung beans for 10 minutes. Reserve the material

  2. Step2:Boil a pot of water. Put in job's tears. If they are not easy to rot, cook them first. Cook for more than half an hour

  3. Step3:Freeze mung beans with water when cooking job's tear

  4. Step4:Cook job's tears for half an hour, then put the green beans into the pot and cook them togethe

  5. Step5:Add a small piece of rock candy in 20 minute

  6. Step6:See green beans bloom. Turn off the fire and cool dow

  7. Step7:It's better to put some ice cubes before eatin

Cooking tips:About the method of cooking mung beans. Mushroom has been shared. It's learned from the Internet. The effect is good. Soak mung beans in water for about 10 minutes, drain the water, put them in the freezer, and freeze them into ice. The mung bean absorbs water after soaking. According to the principle that the water forms into ice and the volume becomes larger, the mung bean is frozen and cracked. The cracked mungbean is opened when it meets hot water, so it can be boiled and bloomed quickly. It's just a simple physical change. Nutrients don't get lost. Mung beans and job's tears are cooked at different times, so we must cook job's tears first. Job's tears need to be soaked before they will be more fragrant and waxy. When cooking, put more water. The water will burn less and less. There are skills in making delicious dishes.

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