Today is frost. Frost is the last solar term in autumn. The weather gradually turns cold. It's early winter. The season is moving. There are often cold air attacks, which makes the temperature suddenly drop. Some diseases also enter the high incidence period. It's not early in autumn and winter. Yin Qi is full and Yang Qi is weak. Weather changes. People are most likely to catch cold. Drink more soup is an effective way to prevent and control cold. Drinking soup is not only conducive to digestion and absorption, but also to health. There is a scientific basis for drinking chicken soup to prevent and treat cold. Vitamins and other effective ingredients in chicken soup seem to have biological effects. The doctor found that chicken soup is better than hot tea and coffee in relieving nose gas. Chicken soup not only reduces cold symptoms, makes patients feel comfortable, but also has better effect in removing respiratory virus. Often drink chicken soup can make nutrition get sufficient supplement, can enhance the natural resistance of human body, prevent the occurrence of cold. At the same time, it can purify the blood, remove the virus in respiratory tract in time, and effectively resist the invasion of cold virus. Wu
Step1:Wash the black chicken with cold water and chop into large piece
Step2:Wash and cut the tea tree mushroom.
Step3:Put the black chicken into the casserole and add the cold water that hasn't passed the black chicken. Heat the water in the pot. Let the black chicken exude the blood foam. Remove the blood foam
Step4:Then add enough water. Add the scallion and ginger. Turn it into a small fire and cook for 2 hours after a big fire
Step5:Then add the mushrooms and cook for 20 minutes. Add salt to the table
Cooking tips:Wuji liangu (smashed) decoction has the best nourishing effect. Don't use pressure cooker when stewing. It's best to simmer in casserole. There are skills in making delicious dishes.