Chinese Food
Slimming vegetable soup
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Cooking ingredients
Cooking Steps
Step1:Clean the onions, carrots, tomatoes, asparagus and sweet corn. Cut them into the same size of hob. Remove the leaves of celery and leave only the stalks. Cut into small pieces for use.
Step2:Pour a little oil into the soup pot. Then put 2 / 3 of the western red pieces and all the onion pieces into the pot. Stir fry for 30 seconds until the tomatoes are soft. There is red soup.
Step3:Pour enough water into the pot. Then add carrots, celery, sweet corn and green shoots.
Step4:When the fire is over.
Step5:Turn to medium low heat, cover and cook for about 20 minutes.
Step6:Put a small part of the remaining tomatoes into the pot. Sprinkle with salt and white pepper. Mix well and serve.
Cooking tips:1. Tomatoes should be red, soft and thin skinned. In the process of frying, tomatoes are easy to make soup, and taste and color are good. 2. For the celery in the soup, it's better to choose ordinary celery instead of the thin one. It can't help boiling for a long time, and it's not easy to change color. Fine celery is OK, but the product is not good-looking. It will become sticky after long cooking. 3. After the festival, continue to use this nutritious and delicious slimming soup instead of dinner every night. It is not only good for cleaning the stomach, but also good for slimming. It's for dinner instead of soup. The vegetables and soup in it. There are skills in making delicious dishes.
