Chinese Food
Boiled asparagus
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Asparagus enjoys the reputation of the king of vegetables. Asparagus is rich in a variety of amino acids, proteins and vitamins. Its content is higher than that of ordinary fruits and vegetables. No wonder the price is so high. It costs 10 yuan a handful. There are many ways to do it. Choose the original asparagus or the white hot one.
Cooking ingredients
Cooking Steps
Step1:This is asparagu
Step2:After washing, remove the old skin at the root with a spatula
Step3:Put some salt and a little oil into the pot. Put asparagus into the pot and blanch it after boiling
Step4:About 1 minute. Take out the asparagus; if you can't judge whether it's raw or ripe, come out and bite the root. It's OK to bite off at once
Step5:Pour steamed fish and soy sauce over asparagu
Step6:Put on the scallion and white silk. Put some dry red pepper sections. Decorate slightly
Step7:Pour the olive oil into the spoon. Heat over low heat
Step8:When the oil is heated to smoke, pour it on the onion while it is hot
Step9:
Cooking tips:Asparagus needs to peel off the old skin at the root. The blanching time should not be too long. There are skills in making delicious dishes.
