A lot of friends say that eating broccoli is good for your health, but they don't like it. Because the taste of cold or fried broccoli is common. Usually they only use it as a color match. Today, I recommend this kind of broccoli with garlic. Even the girl who is very picky about food likes it.
Step1:Wash broccoli. Open the canop
Step2:Don't throw the roots. They can also be eaten. Peel off the outer skin like this. Slice
Step3:Cut root
Step4:Boil the water. Pour in the cut broccoli and root. Water. Time should not be long. Broccoli can be green. Take out water control.
Step5:Add a little oil in the pot. Heat up the prepared garlic and stir fry it until fragrant. Then put in the onion and ginger and fry slightly. Stir in the broccoli and the root and stir fry for about one minute. Sprinkle a little water. Mix in the salt and chicken essence. Stir again for several times and leave the pan.
Cooking tips:I don't like chicken essence when cooking. I'm not sure. But this dish is not delicious without chicken essence. Of course, we can use chicken soup instead of the added water and chicken essence. The main reason is that chicken soup doesn't always have skills in making delicious dishes.