Who says we must get fat in winter? Excessive intake of animal fat food, not only in winter can not resist the cold, but also become a burden to the body. Proper intake, reasonable diet, correct supplement of protein needed by the human body, can make us pass the winter smoothly.
Step1:Press the garlic. Don't cut it too muc
Step2:Clean all kinds of bacteri
Step3:Broccoli in small piece
Step4:Broccoli wate
Step5:Add two teaspoons of tea seed oi
Step6:Add garlic clove
Step7:Add all mushrooms. Add some wate
Step8:Join the boiled broccol
Step9:Add a tablespoon of oyster sauc
Step10:Put in the right carrot shreds. It's good-looking, and it's also good for adding more carotene and vitamin
Step11:It's getting cold. It's not just fat. It's necessary to eat some vegetables.
Cooking tips:There are skills in making delicious dishes.