It's a very convenient breakfast snack. It's nutritious. With milk or soymilk, vitamins, protein and carbohydrates, it can meet the energy demand of the morning. It's convenient and fast. It's very suitable for office workers.
Step1:Two eggs, one tomato and a little chiv
Step2:Dice the tomatoes (I use the cooking machine to break them). Put in the flour, eggs and mix them to make a paste (forget to take a picture and make up the next time
Step3:After the pancake pan is preheated, pour in a small amount of oil. Then pour the mixed tomato and egg paste into the pancake pan. Spread with a spoon. Press the key of pancake, and then wait
Step4:Look. This is the fried tomato omelette with rich nutrition. OK
Cooking tips:There are skills in making delicious dishes.