Chinese Food
Fried eggs with broad bean
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The green and fragrant broad beans are fried with the yellow eggs. They are light and delicious. The important components of broad bean brain and nerve tissue, such as calcium, zinc, manganese and phospholipid, are rich in cholelithine, which can enhance memory and strengthen brain function.
Cooking ingredients
Cooking Steps
Step1:Silkworm bean paste, egg, red peppe
Step2:Dice red pepper. Slice garli
Step3:Add salt and cooking wine to the eggs and break them u
Step4:Hot oil in the pot. Pour the egg mixture into the po
Step5:Stir fry the eggs and put them in reserv
Step6:Add a little more oil to the pot. Add garlic slices and stir fr
Step7:Stir fry the bean petals for a whil
Step8:Stir fry with red peppe
Step9:Stir fry with soy sauc
Step10:Pour in egg
Step11:Seasoning with sal
Step12:Add chicken essence and stir fry wel
Step13:
Cooking tips:Broad beans are easy to ripen. You can cook them for a while if you stir them in a big fire.
