This dish is very suitable for people who want to lose weight. There are not many carbohydrates, but there are also some. Green vegetables give people a sense of fullness. You don't want to be hungry, and you don't want to grow fat. You can try this dish.
Step1:Lettuc
Step2:After cleaning, control the water.
Step3:Cut it up. But not too much. Let it steam and chew.
Step4:Flour and olive oil.
Step5:Put the flour in the dish. Stir and massage thoroughly. Let each dish dip into the flour. Then press it moderately.
Step6:Knead into a bal
Step7:You have to work hard. It's only Q after steaming.
Step8:The oil is to prevent it from touching the pot. Just touch it.
Step9:This is a finished produc
Step10:Put them in order.
Step11:Cooked loo
Step12:A closer look.
Step13:Garli
Step14:Smash. But not too much.
Step15:Stir fry the pepper. The fire must be small.
Step16:Put the panel to grind.
Step17:Add garlic, pepper, pepper, and a little oil. Heat the oil. Put it in the garlic, there will be no pungency and stink.
Step18:Do you have a good appetite.
Cooking tips:There are skills in making delicious dishes.