[healthy breakfast] banana oatmeal

kernel oatmeal (LOS):50g banana:1 skimmed milk:200ml https://cp1.douguo.com/upload/caiku/f/0/2/yuan_f0537341db69301137972403360d6792.jpg

[healthy breakfast] banana oatmeal

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[healthy breakfast] banana oatmeal

A healthy and delicious breakfast can provide you with the energy your body needs. This banana oatmeal is simple, delicious and low in calories. It's very suitable for mm to lose weight.

Cooking Steps

  1. Step1:Prepare the ingredients. I like the cereals of Roth's family very much. There are many ingredients, including wheat, oats, barley, rye, raisins, hazelnuts, cornflakes, sunflower kernels, flaxseed kernels, sesame, etc. it is a very healthy staple food.

  2. Step2:Cereal with milk. Microwave for one minute. Cereal is ready to eat. But it's hard to eat directly. It's better to bite.

  3. Step3:Slice the banana and put it into the blender.

  4. Step4:Add in the milk cereal. Beat it to paste.

  5. Step5:Pour it into the bowl. Sprinkle with almond slices. A healthy and delicious banana oatmeal is finished. (it seems to be called oatmeal paste^_ ^

Cooking tips:There are skills in making delicious dishes.

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How to cook [healthy breakfast] banana oatmeal

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[healthy breakfast] banana oatmeal recipes

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