This is also a very simple and suitable Kwai Fu dish for the office workers. The method is simple and the speed is very fast. From the beginning to the last stage, it is also a matter of ten minutes. Zucchini is a very good food. Chinese medicine considers that summer squash has the functions of clearing away heat and diuresis, relieving the thirst, relieving cough and relieving cough and swelling and dispersing the knot. It is also rich in protein, minerals and vitamins, and does not contain Run Fei. Fat. It also contains citrulline, adenine, aspartic acid and other substances, and the sodium salt is very low. The most valuable thing is that the zucchini can be used as meat and vegetable, and even can be used to make pancakes with silk. How about it? Do you want to do it? Ingredients - main ingredients - one zucchini. Three seasonings for eggs - onion, soy sauce, salt
Step1:Shredded scallio
Step2:After washing, the zucchini is vertically cut into four pieces and then cut into thin pieces for standb
Step3:Put the eggs in the bowl. Add a little sal
Step4:Mix wel
Step5:After the oil in the pot is heated, pour in the egg liqui
Step6:Fast sli
Step7:After caking, take it out for standb
Step8:Keep the bottom oil in the pot. Pour in the onion and let it explode
Step9:Add some soy sauce and stir wel
Step10:Pour in zucchini slices. Stir well, then add some salt. Stir wel
Step11:Stir fry zucchini and add egg
Step12:Stir well and you will be out of the po
Step13:Finished product drawin
Step14:Liren electric hot pot dhg263
Step15:The lid is attached with a bracket. It can stand on one side by itself. It's very convenient
Step16:The socket is connected with a temperature control device. It can be used as long as it is inserted into the interface as usual. When the heating temperature reaches the set gear temperature, it will automatically stop heating. When the temperature drops, it will start heating again.
Cooking tips:1. The amount of seasoning can be based on the amount of food I like; I usually don't like to put too many kinds of seasoning in my cooking. Basically, it's only salt and soy sauce. If I have the seasoning I'm used to, I can add it by myself; 2. If the bottom oil after I've fried the eggs is not enough, I can add a small amount of oil; there are skills in making delicious dishes.