There are only carrots and bitter melons on hand ~ ~ so, I'm sorry to sacrifice them.
Step1:Marinate the cut balsam pear for 20 minutes to remove the bitter taste. Shred carrot for later use. Chop garlic.
Step2:Pour out the bitter water from the pickled balsam pear and wash it. Heat the oil in the pot, add two thirds garlic, give out the fragrance, add balsam pear, stir fry for a few times, add carrot shreds, salt, sugar, vinegar, thirteen spices, stir fry with soy sauce. It is not recommended to add water. Keep its crispy taste. If there is an old man at home, add water according to the situation.
Step3:Finally, add chicken essence and stir fry.
Cooking tips:This dish is recommended to be rich in oil. Only when carotene meets oil can it release nutrients perfectly. There are skills in making delicious dishes.