It's a nutritious breakfast porridge. Oats and pumpkins can be cooked together for better nutrition.

Step1:This is the pumpkin that I have washed and cut. It's a small circle for two people. It's easy to boil.

Step2:This is the rice that has been washed and soaked. Small half bowl. Rice should be soaked 30 minutes in advance. It's easy to boil.

Step3:Oats. According to your own quantity, put more if you like.

Step4:Add some water to the small pot. Then add rice. Add a drop of sesame oil here to prevent Yu pot. When the water boils, add the pumpkin. That's the picture. Simmer for 20 minutes.

Step5:Add oats in 20 minutes. Stir the oats all the time. Cook for another two minutes, as shown in the picture. Turn off the fire.
Cooking tips:There are skills in making delicious dishes for the beauty plus bar.