Light high calcium high protein tofu Haili

fish, tofu, shallot, ginger, wine, vinegar, shallot:8 https://cp1.douguo.com/upload/caiku/d/6/d/yuan_d622ec443709153dcdf2e4a8b71a4f1d.jpg

Light high calcium high protein tofu Haili

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Light high calcium high protein tofu Haili

Sun cooking

Cooking Steps

  1. Step1:Cut the fish diagonally. Put some ginger in the fish belly. Salt the fish body. Pour in a circle of cooking wine. Marinate for 1015mi

  2. Step2:Pour a spoon of oil into the pot. Wait until the oil is warm. Add the marinated fish. Fry them on both sides. Pour in a spoon of soy sauce

  3. Step3:Pour in the soup. Add in the tender tofu. Make the soup just better than the ingredients. Cover the pot. Ste

  4. Step4:Wait for the water to dry quickly. Add a small amount of starch water to thicken. Sprinkle salt appropriatel

  5. Step5:Dish out. Sprinkle with shallot, vinegar and sesame oil. Nutritious and fragrant.

Cooking tips:Fish, fresh tofu, tender dishes and delicious dishes all have skills.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Light high calcium high protein tofu Haili

Chinese food recipes

Light high calcium high protein tofu Haili recipes

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