If you have loose meat, puffiness and so on, it has a lot to do with the modern life and diet. The food is sweet and greasy, the meals are irregular, the work and rest are irregular, the life is sitting for a long time, the lack of exercise and so on. All of these will lead to the constitution of spleen deficiency, heavy moisture and Qi deficiency. This soup is made based on this. According to the core idea of resolving phlegm and dampness in Treatise on febrile diseases, it is expected to be helpful for the physical care of relatives.
Step1:1 prepare materials. You must choose the best materials for soup making. Only in this way can the medicine effect be good.
Step2:Soak all materials together for 30 minutes.
Step3:Meat flies
Step4:Put all the ingredients in the pot and cook for 2 hours.
Step5:It's done. Add some salt to make it taste good.
Step6:A good bowl of clear heat and dehumidification. Soup for the whole famil
Step7:Please have a very delicious soup.
Step8:The whole family will have a bowl, too.
Step9:9. All the family like it. I like it too much
Cooking tips:If you find that there is too little water in the soup making process, you can add boiling water to make dishes delicious.